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Title:Dieta cetogénica: Libro de cocina con recetas para quemar grasa y pérdida de peso permanente
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Dieta cetogénica: Libro de cocina con recetas para quemar grasa y pérdida de peso permanente by Arnold Yates

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br Greetings My name is Arnold Yates and I am a Doctor and a bodybuilder I have a PHD in exercise physiology The reason I created this book is because I don t want people to go through what I went through Decades of learning trial and error is compressed into this book My goal is to spread valuable information to the mass media so that people can improve their health amp wellness Get this book to cut your learning curve and get the body you want in a shorter amount of time br br Are you looking to lose fat and build muscle create a lean toned body If so a Calisthenics workout is right for you br br THIS BOOK will show you how to build strength muscle athleticism and astounding physical ability using only your bodyweight as the resistance No equipment needed this book is the most comprehensive and detailed bodyweight exercise manual on the market today with pictures included br br br Some of the content are br Calisthenic exercises Upper body Lower Body Core br Flexibility br Supplementation, No description available, No description available, No description available