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Mind Sculpture: Your Brain's Untapped Potential by Ian H. Robertson

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Spatial Neglect, Unilateral Neglect: Clinical and Experimental Studies, Opening the Mind's Eye: How Images and Language Teach Us How To See, The Stress Test: How Pressure Can Make You Stronger and Sharper, The Winner Effect: The Neuroscience of Success and Failure, Das Universum in unserem Gehirn. Wie wir ungenutzte Potentiale ausschpfen knnen, Mind Sculpture: Unlocking Your Brain's Untapped Potential, The Mind's Eye, Stay Sharp With The Mind Doctor: Practical Strategies to Boost Your Brain Power, Modelar tu mente
Ian Robertson has always been fascinated by how the mind makes images for that awesome power directly and deeply affects our lives All of us visualize the world differently and how we do so dictates the way we feel remember and think and therefore our health memory and creativity In this lively accessible and fascinating book Robertson explains that most of us employ language as a basis for visualization In effect we think in words more than in images The result is an imbalance between the logical and the intuitive between imagery based thought and language based thought i Opening the Mind s Eye i is both an enlightening and stimulating explanation of how we see and a compelling argument for extending the mind s powers to improve the quality of our lives Like Daniel Goleman s i Emotional Intelligence i it combines insight and application br, Why is it that some people react to seemingly trivial emotional upsets like failing an unimportant exam or tackling a difficult project at work with distress while others power through life changing tragedies showing barely any emotional upset whatsoever How do some people shine brilliantly at public speaking while others stumble with their words and seem on the verge of an anxiety attack Why do some people sink into all consuming depression when life has dealt them a poor hand while in others it merely increases their resilience br br The difference between too much pressure and too little can result in either debilitating stress or lack of motivation in extreme situations However the right level of challenge and stress can help people flourish and achieve more than they ever thought possible br br In THE STRESS TEST clinical psychologist and cognitive neuroscientist Ian Robertson armed with over four decades of research reveals how we can shape our brain s response to pressure and how stress actually can be a good thing THE STRESS TEST is a revelatory study of how and why we react to pressure as we do and how we can change our response to stress to our benefit, A picture is worth a thousand words or so they say Yet our world our civilisation has grown up on a foundation of words laws constitutions treaties charters creeds words that have tamed and liberated in equal measure Our education from earliest childhood emphasises the importance of words We take the world before our eyes and define it in a verbal language and in so doing we capture it understand it celebrate it But there are costs In our reliance on the cold efficency of language we have neglected the wordless ways of the brain The uniquely complex human mind is capable of the most exquisite images and visions But visualisation is not merely about sight and the imagined it is about the way we interact with the world through our five senses br br In THE MIND S EYE Ian Robertson demonstrates how we are underutilising our brain s powers of visualisation Taking the lessons of hard science he explains how the brain works and how important visualisation can be But more importantly how we can all unleash the awesome power of our brains Following simple exercises Ian Robertson describes how visualisation can br improve memory and learning power br be the key to creative thinking and problem solving br offer powerful ways of combating stress br fight physical illness and pain br enrich musical and artistic experience br enhance sporting skill and strength br br In his trademark accessible and imaginative style Ian Robertson brings to life the hidden workings of the brain and teaches us all how we can best capitalise on our inate abilities A must read for anyone interested in how the brain works or unlocking our mind s full potential, Unilateral neglect is a fairly common disorder usually associated with a stroke which results in a neglect or lack of attention to one side of space usually but not exclusively the left Theoretically it is one of the most interesting and important areas in neuropsychology practically it is one of the greatest therapeutic problems facing therapists and rehabilitationists This book covers all aspects of the disorder from an historical survey of research to date through the nature and anatomical bases of neglect and on to review contemporary theories on the subject The final section covers behavioural and physical remediation A greater understanding of unilateral neglect will have important implications not just for this particular disorder but for the understanding of brain function as a whole