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Title:THE HEALING FOODS - Heal Your Body & Lose Weight with Delicious, Earth-friendly, Healthy Food
Format Type:Ebook
Author:
Publisher:THE HEALING FOODS
ISBN:
ISBN 13:
Number of Pages:172
Category:Manga

THE HEALING FOODS - Heal Your Body & Lose Weight with Delicious, Earth-friendly, Healthy Food by Joey Avniel

PDF, EPUB, MOBI, TXT, DOC THE HEALING FOODS - Heal Your Body & Lose Weight with Delicious, Earth-friendly, Healthy Food If you want the food you eat to be your best healing medicine then you are like me And maybe just like me you ve experienced the sometimes worrisome questions of people who don t understand the healing power of foods When I first started to investigate eating a healthier diet I heard things like Where are you going to get your b protein iron and calcium from I f you eat a plant based diet you must take supplements to stay healthy Are you crazy to eat only salads for the rest of your life You live only once you need to enjoy it .

I have to admit that the first time I attempted a plant based eating lifestyle I had to quit just after a couple of months because I became anemic .

No one told me that there are risks in being vegetarian or vegan when you don t know how to manage your food choices in the right way No one told me that a vegan diet can be unhealthy if you eat the wrong foods for your body No one told me that what can be a great diet for one person can actually be risky for another And it s also true that no one told me that a vegan diet can be fun interesting and delicious If you are in the same place that I was when I first started out then I invite you to read The Healing Foods and learn from experts chefs health consultants as well as long time vegans how to become healthy in a simple fun delicious and eco friendly way In order to give you a complete picture I interviewed people who don t necessarily agree with each other to get all sides of the story regarding eating a whole foods diet I interviewed long time vegetarian moms about how they feed their kids And I also interviewed a vegan Olympic Games gold medalist to provide information for those of you who are very active and need extra nutrition getting his input on a super healthy diet for a super high performance athletic lifestyle

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THE HEALING FOODS - Heal Your Body & Lose Weight with Delicious, Earth-friendly, Healthy Food, One-Legged Seagull: A Warrior's Journey to Inner Peace, Drama with Mama - Eleven Ways To Stop Fighting With Your Mother (Mother Daughter Relationships), The Healing Fooods: Add Health and Taste to Your Plate with 12 Experts & Chefs, Artisan Vegan Pizza: How to expertly create both simple and gourmet vegan pizza even if you've never made one before (The Healing Foods Book 2), Un-Mute Your Child
Everything you need to know about healthy delicious living br br So you ve got this great idea that you should eat healthier but br You feel it s too difficult intense or stressful br After all you ve been living with your current way of eating for your whole lifetime br But now if you make a real change you ll need to check labels and be picky about what you eat br You are also worried that healthy food can t be as delicious br You are worried that you may be hungry all the time br And you are confused about what is healthy and what s not br You are not alone br And the great news is that you can eat healthier without giving up taste br You better believe it br Healing Foods provides the answers you ve been looking for br Find out how to add health and taste to your plate with experts and chefs br br What are Healing Foods br Healthy to your body br Healthy to your mind br Delicious br Fight chronic diseases br Boost Immune system Increase energy levels br Give your body the complete nutrition it needs br br Do you know that you can turn your unhealthy genes off br This means that even if your parents suffer from heart disease diabetes cancer and other chronic disease you can avoid developing the same conditions yourself br br Let food be your health insurance br br As a young boy I watched my father recovering from a painful heart attack At that time his doctor told him that most likely he would need to repeat the open hurt surgery in more years But my father hasn t needed another surgery in the years that have passed since then Actually a few years after the heart attack my father was far healthier than he d ever been before his illness struck He has improved health these days which directly resulted from his newfound commitment to eating healthier and exercising too br This made me think Should I get a heart attack like my dad and then change my diet or should I just skip it eat healthy now and never go through an open heart surgery br This is how The Healing Foods was born br br Who is The Healing Foods for br It s for you if br You want to avoid needing doctors to help you deal with poor health br You want to avoid being on diets and counting calories br You don t want to fight daily with what you re eating but enjoying everything you eat and still staying healthy br You try to eat healthy now but you feel that you can improve your health and energy levels even more br You want to learn how a plant based diet can become a celebration of tastes br You want to know which healthy food are rich in b protein iron Omega and calcium br You re looking for healthier alternatives to meat and dairy products br Either one of your parents had has had cancer or heart disease br You re confused by all the contradictory information out there about food and diets, If you want the food you eat to be your best healing medicine then you are like me And maybe just like me you ve experienced the sometimes worrisome questions of people who don t understand the healing power of foods When I first started to investigate eating a healthier diet I heard things like br Where are you going to get your b protein iron and calcium from br I f you eat a plant based diet you must take supplements to stay healthy br Are you crazy to eat only salads for the rest of your life br You live only once you need to enjoy it br br I have to admit that the first time I attempted a plant based eating lifestyle I had to quit just after a couple of months because I became anemic br br No one told me that there are risks in being vegetarian or vegan when you don t know how to manage your food choices in the right way br No one told me that a vegan diet can be unhealthy if you eat the wrong foods for your body br No one told me that what can be a great diet for one person can actually be risky for another br And it s also true that no one told me that a vegan diet can be fun interesting and delicious br If you are in the same place that I was when I first started out then I invite you to read The Healing Foods and learn from experts chefs health consultants as well as long time vegans how to become healthy in a simple fun delicious and eco friendly way br In order to give you a complete picture I interviewed people who don t necessarily agree with each other to get all sides of the story regarding eating a whole foods diet I interviewed long time vegetarian moms about how they feed their kids And I also interviewed a vegan Olympic Games gold medalist to provide information for those of you who are very active and need extra nutrition getting his input on a super healthy diet for a super high performance athletic lifestyle, Learn from experts how to talk to your kids so they can hear you A must read book for every parent, No description available